There are many benefits to using a rowing machine for those who are interested in being healthier. These rowing machines give a great body workout because they are working your core, legs and arms. The machines are not difficult to use although you do have to start at your own pace as with anything else. They don’t take up much space in the room and they are not complicated to set up if you follow the instructions. Overall, these machines are great for any level of physical activity when done correctly and you can get them for much lower prices than other pieces of equipment.